ALL ABOUT MAITRI YOGA
I first started practicing yoga 15 years ago to help me with back pain and general stiffness. Seeing enormous positive effects of the practice not only on my body but also on my mind, I decided to train as a teacher in order to help others to experience the same.
I am a strong believer that yoga is not limited to your time on the mat but can and should be taken into your daily life to improve your relationships and to become kinder, happier human being and to enhance self-awareness. My teaching style is informed by this philosophy.